hst banner final4

vlcsnap-2015-01-05-23h25m20s187Well, where do I begin?

I’ll start with saying that I never stopped, moving that is. Despite my lack of stories, pictures, and online presence, I’ve stuck with my pursuit of movement.

Read More...

{ 1 comment }

vlcsnap-2014-03-01-23h23m08s66Month 2 concluded around the beginning of 2014. After a few days of destructive eating and celebrating the December holidays, it was time to get back to training. Surprisingly enough, the new year brought with it some long awaited breakthroughs.

Read More...

{ 0 comments }

IMG_2544Whether you’re currently teaching abroad or about to begin your journey, there is always good advice out there to help enrich your experience. Here then, are my tips for helping you thrive as an English teacher abroad:

Read More...

{ 1 comment }

IMG_8822“Still there… still there… still there… still there… Gone.”

That memorable scene from Before Midnight replays in my head. It was the perfect shot of the perfect sunset – two lovers sitting by the water enchanted as the gentle orange sun finds its home behind the hills. A simple experience yet so clear and full.

Read More...

{ 0 comments }

front leverFirst month. New environment, new moves. Not too many surprises though. I guess this is technically Month 5 of the Pursuit of Movement so my body has gotten pretty used to these types of workouts. I am experimenting though with the frequency, trying to find that perfect workload to maximize results without overtraining.

Read More...

{ 0 comments }